This Joanna Gaines Sweet Potato and Apple Soup is made with tender cubes of sweet potato, tart apples, and a warming blend of fresh ginger, coriander, and smoked paprika. The result is a velvety, autumnal potage enriched with creamy coconut milk that offers a perfect balance of sweet, savory, and spicy notes. It is the ultimate comforting bowl for a cold day and makes a nutritious, plant-based dinner.
Joanna Gaines Sweet Potato and Apple Soup Ingredients
- 2 tablespoons Extra-Virgin Olive Oil: For sautéing the aromatics.
- 1 Medium Yellow Onion: Chopped.
- 1 heaping teaspoon Sea Salt: Plus freshly ground black pepper to taste.
- 3 Medium Sweet Potatoes: (Approx. 1 ½ pounds). Peeled and cubed.
- 1 Apple: Peeled and chopped. A tart variety like Granny Smith or a crisp Honeycrisp works well to balance the sweetness.
- 3 Garlic Cloves: Grated.
- 1 teaspoon Fresh Ginger: Grated. Adds a zesty, warming kick.
- 1 teaspoon Ground Coriander: For a citrusy, earthy depth.
- 1/2 teaspoon Smoked Paprika: Adds a subtle smokiness.
- 1 teaspoon Apple Cider Vinegar: Provides a touch of acidity to brighten the soup.
- 3 to 4 cups Vegetable Broth: Use high-quality broth for the best flavor base.
- 1 (14-ounce) can Full-Fat Coconut Milk: Reserve 1/4 cup for the garnish swirl.
- Garnishes: Pepitas (pumpkin seeds), fresh cilantro, and Aleppo pepper or red pepper flakes.

How To Make Joanna Gaines Sweet Potato and Apple Soup
- Sauté the aromatics: Heat the extra-virgin olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, sea salt, and several grinds of black pepper. Sauté for 5 to 8 minutes until the onion is soft and translucent.
- Soften the produce: Add the cubed sweet potatoes and the chopped apple to the pot. Cook for about 8 to 10 minutes, stirring occasionally, until they begin to soften slightly and interact with the onions.
- Build the flavor: Stir in the grated garlic, grated fresh ginger, ground coriander, and smoked paprika. Cook for 1 minute until fragrant. Stir in the apple cider vinegar to deglaze the pan slightly.
- Simmer the soup: Pour in 3 cups of the vegetable broth and the can of coconut milk (reserving 1/4 cup for later). Bring the mixture to a boil, then cover the pot and reduce the heat to a simmer. Cook for 20 to 30 minutes until the sweet potatoes are completely tender when pierced with a fork.
- Puree the mixture: Let the soup cool slightly for safety. Pour the soup into a blender (working in batches if necessary) and blend on high until completely smooth and creamy. Alternatively, use an immersion blender directly in the pot.
- Adjust the consistency: If the soup is too thick for your liking, blend in up to 1 cup more vegetable broth until it reaches your desired texture. Taste and adjust seasoning with more salt or pepper if needed.
- Serve the dish: Ladle the hot soup into bowls. Top with a decorative swirl of the reserved coconut milk. Sprinkle with pepitas, fresh cilantro, and a pinch of Aleppo pepper or red pepper flakes. Serve immediately with crusty bread.

Recipe Tips
- Blending Safety: When blending hot soup in a standard blender, remove the center cap from the lid and cover the opening with a kitchen towel. This allows steam to escape and prevents the lid from blowing off due to pressure.
- Soup Texture: Sweet potatoes contain natural starches that thicken the soup significantly as it cools. If you are reheating leftovers, you will almost certainly need to stir in a splash of water or broth to bring it back to a silky consistency.
- Ginger Freshness: Using fresh grated ginger makes a huge difference compared to dried powder. It provides a spicy, floral heat that cuts through the richness of the coconut milk.
- Coconut Milk: Use full-fat canned coconut milk for the best texture. “Lite” coconut milk or carton coconut beverage will result in a thin, watery soup.
What To Serve With Sweet Potato Soup?
This creamy soup pairs beautifully with texture. Serve it with a chunk of warm crusty bread or toasted sourdough to dip into the thick puree. For a lighter side, a crisp kale salad with lemon vinaigrette offers a bitter, fresh contrast to the sweet root vegetables. A handful of roasted chickpeas on top can also add protein and crunch.

How To Store Leftovers Sweet Potato Soup?
- Refrigerate: Allow the soup to cool completely. Store in an airtight container in the refrigerator for up to 4 days.
- Reheat: Reheat gently on the stovetop or in the microwave. Add water or broth to loosen the texture as it will be very thick when cold.
- Freeze: This soup freezes excellently. Store in freezer-safe containers or bags for up to 3 months. Thaw overnight in the fridge before reheating.
Sweet Potato and Apple Soup Nutrition Facts
- Calories: ~320 kcal
- Fat: 18g
- Carbohydrates: 38g
- Protein: 4g
- Nutrition information is estimated per serving.
FAQs
Yes, butternut squash is a perfect substitute for sweet potatoes in this recipe. The cooking time and texture will be very similar.
The ginger and Aleppo pepper add a warming heat, but it is not aggressively spicy. To make it milder, omit the red pepper flakes/Aleppo pepper garnish.
The apple provides a tart sweetness and pectin that helps the texture, but you can omit it. If you do, you might want to add a teaspoon of honey or maple syrup to balance the savory spices.
Try More Recipes:
- Joanna Gaines Tomato Basil Soup Recipe
- Joanna Gaines Tortellini Soup Recipe
- Joanna Gaines Enchilada Soup Recipe
Joanna Gaines Sweet Potato and Apple Soup Recipe
Description
A creamy, plant-based soup combining sweet potatoes, tart apples, and coconut milk with warming ginger and coriander.
Ingredients
Instructions
- Sauté the aromatics: Cook onion in oil with salt/pepper until soft.
- Soften the produce: Add potatoes and apple; cook 8-10 mins.
- Build the flavor: Stir in garlic, ginger, spices, and vinegar.
- Simmer the soup: Add broth and coconut milk; simmer 20-30 mins.
- Puree the mixture: Blend soup until smooth; adjust thickness with broth.
- Serve the dish: Garnish with coconut swirl, pepitas, and cilantro.
Notes
- The soup thickens significantly as it cools; loosen with water when reheating.
- Use full-fat coconut milk for a velvety, dairy-free creaminess.
- Fresh ginger adds a critical zest that balances the sweet vegetables.
