Bobby Flay Lemon Garlic Chicken Bites Recipe

Bobby Flay Lemon Garlic Chicken Bites Recipe

This Bobby Flay Lemon Garlic Chicken Bites Recipe is a zesty and tender recipe, which is made with fresh lemon juice and minced garlic. It’s the perfect 20-minute meal, ready in about 20 minutes.

Bobby Flay Lemon Garlic Chicken Bites Ingredients

  • 1 pound boneless, skinless chicken breasts, pat dry with paper towel, cut into 1-inch pieces
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • 2 tablespoons finely chopped fresh parsley
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 4 tablespoons unsalted butter, divided
  • 2 tablespoons garlic, minced
  • ½ medium lemon, juiced (about 2 tablespoons)
Bobby Flay Lemon Garlic Chicken Bites Recipe
Bobby Flay Lemon Garlic Chicken Bites Recipe

How To Make Lemon Garlic Chicken Bites

  1. Season the Chicken: In a small bowl, combine the dried oregano, dried basil, fresh parsley, kosher salt, and black pepper. Place the chicken pieces in a bowl and sprinkle the seasoning mixture evenly over all sides. Toss well to coat them thoroughly.
  2. Cook the Chicken: Heat a large 12-inch skillet over medium heat. Add 2 tablespoons of the butter and let it melt. Once melted and foaming, add the chicken pieces to the pan in a single, even layer. Be careful not to overcrowd the pan (cook in batches if necessary). Cook for 8-10 minutes, flipping halfway through, until all sides are golden brown and the chicken is mostly cooked.
  3. Add Garlic and Butter: Add the remaining 2 tablespoons of butter to the skillet. Once melted, add the minced garlic. Cook for an additional minute, stirring constantly, until the garlic is fragrant and the chicken is cooked through to an internal temperature of 165°F (74°C). Be careful not to burn the garlic.
  4. Add Lemon Juice: Remove the skillet from the heat. Drizzle the fresh lemon juice over the chicken and stir well to combine with the butter sauce. Serve immediately.
Bobby Flay Lemon Garlic Chicken Bites Recipe
Bobby Flay Lemon Garlic Chicken Bites Recipe

Recipe Tips

  • How do I get a golden crust? The most important step is to pat the chicken completely dry with paper towels before seasoning. Moisture creates steam, which prevents browning. Also, make sure your pan is hot and do not overcrowd the pieces.
  • Don’t burn the garlic: Garlic burns very quickly and turns bitter. That is why this recipe adds the garlic after the chicken is mostly cooked, just for the last minute. This keeps the flavor sweet and aromatic.
  • Can I use chicken thighs? Absolutely. Boneless, skinless chicken thighs are excellent for this recipe. They remain juicier than breasts and have a richer flavor. You may need to cook them for an extra minute or two.
  • Fresh vs. Bottled Lemon Juice: Since this recipe has so few ingredients, using fresh lemon juice makes a huge difference. Bottled juice can taste metallic or overly acidic.

What To Serve With Lemon Garlic Chicken Bites

This protein-packed dish is versatile and pairs well with almost anything.

  • Zucchini Noodles (Zoodles) for a low-carb option
  • Steamed Broccoli or Asparagus
  • Fluffy White Rice or Quinoa
  • Buttered Pasta or Orzo
Bobby Flay Lemon Garlic Chicken Bites Recipe
Bobby Flay Lemon Garlic Chicken Bites Recipe

How To Store Lemon Garlic Chicken Bites

  • Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat: Reheat gently in a skillet over medium-low heat to prevent the chicken from drying out. You can add a splash of water or broth if the sauce has evaporated.
  • Freeze: You can freeze the cooked chicken in a freezer-safe container for up to 3 months. Thaw in the fridge before reheating.

Bobby Flay Lemon Garlic Chicken Bites Nutrition Facts

(Per serving, assuming 4 servings)

  • Calories: ~280 kcal
  • Total Fat: 16g
  • Saturated Fat: 8g
  • Cholesterol: 110mg
  • Sodium: 350mg
  • Total Carbohydrate: 2g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 26g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Is this recipe Keto-friendly?

Yes! With no flour, no sugar, and plenty of healthy fats from the butter, this recipe is naturally low-carb and Keto-friendly.

Can I use olive oil instead of butter?

You can, but the flavor profile will change. The butter creates a rich, emulsified sauce with the lemon juice that olive oil doesn’t quite replicate. You could try a mix of 50/50 oil and butter.

Can I add other spices?

Yes. A pinch of red pepper flakes would add a nice kick. Paprika creates a deeper color. You can also swap the dried herbs for Italian seasoning.

Try More Recipes:

Bobby Flay Lemon Garlic Chicken Bites Recipe

Difficulty:BeginnerPrep time: 5 minutesCook time: 12 minutesRest time: minutesTotal time: 17 minutesCooking Temp:100 CServings:4 servingsEstimated Cost:25 $Calories:280 kcal Best Season:Available

Description

A super-fast, 20-minute dinner featuring tender chicken bites seared in butter and finished with a zesty lemon-garlic sauce.

Ingredients

Instructions

  1. Mix oregano, basil, parsley, salt, and pepper. Toss chicken in the seasoning.
  2. Melt 2 tbsp butter in a skillet over medium heat.
  3. Add chicken in a single layer. Cook 8-10 minutes, flipping halfway, until golden.
  4. Add remaining 2 tbsp butter and minced garlic. Cook 1 minute until fragrant.
  5. Remove from heat, drizzle with lemon juice, stir, and serve immediately.

Notes

  • Pat chicken dry before cooking for the best sear.
  • Do not add garlic too early or it will burn.
  • Serve over zucchini noodles or rice to soak up the butter sauce.
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