Bobby Flay Grilled Salmon Recipe

This Bobby Flay Grilled Salmon Recipe is a sweet and savory recipe, which is made with brown sugar and soy sauce. It’s a great choice for a quick BBQ, ready in about 2 hours 20 minutes (including marinating).

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Bobby Flay Grilled Salmon Ingredients

1 ½ pounds salmon fillets
lemon pepper to taste
garlic powder to taste
salt to taste
⅓ cup soy sauce
⅓ cup brown sugar
⅓ cup water
¼ cup vegetable oil

How To Make Grilled Salmon

Gather Ingredients: Collect all ingredients for easy access.
Season Salmon: Season the salmon fillets with lemon pepper, garlic powder, and salt to taste.
Prepare Marinade: In a small bowl, mix soy sauce, brown sugar, water, and vegetable oil until the sugar dissolves completely.
Marinate Salmon: Place the salmon fillets in a large resealable plastic bag, pour in the marinade, seal, and turn the bag to coat the fish thoroughly. Refrigerate for at least 2 hours.
Preheat Grill: Preheat an outdoor grill to medium heat and lightly oil the grates.
Grill Salmon: Place the marinated salmon on the preheated grill, discarding any leftover marinade. Cook the salmon for 6-8 minutes per side, or until it flakes easily with a fork.
Serve: Plate the grilled salmon and enjoy!

Recipe Tips

How long should I marinate the salmon? For the best flavor, let the salmon marinate for at least 2 hours. This allows the seasoning to deeply infuse the fish.
What kind of salmon is best? Fresh, high-quality salmon will give the best taste and texture. Avoid previously frozen fish if possible for optimal flavor.
How do I prevent the salmon from sticking? Lightly oil the grill grates before cooking to prevent the salmon from sticking and to ensure easy flipping.
How do I check for doneness? Salmon cooks quickly, so keep an eye on it. It’s ready when it flakes easily with a fork—avoid overcooking to keep it moist.
Can I reuse the marinade? No. Don’t reuse the marinade that touched raw fish. Discard it before grilling to ensure safe and fresh flavors in your dish.

What To Serve With Grilled Salmon

This sweet and savory salmon pairs well with many fresh and roasted sides.

Roasted Asparagus with lemon
Steamed rice or quinoa
A simple green salad with vinaigrette
Grilled vegetable skewers

How To Store Leftovers

Refrigerate: First, let the leftover grilled salmon cool until it reaches room temperature. Then, place it in an airtight container and store it in the refrigerator for up to 3 days.
Freeze: Let the salmon cool completely, then wrap each piece tightly in plastic wrap and place it in a freezer-safe bag or container. Freeze for up to 3 months. To thaw, transfer to the refrigerator overnight before serving.

Bobby Flay Grilled Salmon Nutrition Facts

(Per serving, assuming 4 servings)

Calories: ~460 kcal
Total Fat: 28g
Saturated Fat: 5g
Cholesterol: 115mg
Sodium: 1350mg
Total Carbohydrate: 18g
Dietary Fiber: 0g
Sugars: 16g
Protein: 34g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I bake this salmon instead of grilling?

Yes. Preheat your oven to 400°F (200°C). Place the marinated salmon (skin-side down, if it has skin) on a foil-lined baking sheet. Bake for 12-15 minutes, or until it flakes easily.

My marinade didn’t get thick, is that right?

Yes, this marinade is very thin. It’s meant to penetrate the fish with a salty-sweet flavor. It is not a thick barbecue-style sauce.

Can I marinate it for less than 2 hours?

You can, but 2 hours is recommended for the best flavor. If you’re in a hurry, 30-60 minutes will still give you a good result.

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